Mindfulness Based Transpersonal Coaching

A mindfulness-based approach allows us to connect with our selves, our experience and with others more deeply with openness, kindness and compassion.

"Mindfulness is a deceptively simple way of relating to all experience that can reduce suffering and set the stage for positive personal transformation" (Siegel et al., 2009).

Transpersonal coaching includes a broader more holistic approach emphasizing the interconnectivity and wisdom of mind and body as well as an inner experience of connection to something greater than oneself.

"Coaching is distinguished from counseling or other therapies because it focuses on potential and possibility rather than pathology" (Williams & Menendez, 2015).

Whether life is pushing change on you or you feel the need for change, Shaun is here to help you to work with  stress, pain and illness, difficult emotions, limiting beliefs, and in cultivating self-healing and
compassion, all toward supporting your wellbeing and personal growth.

Mindfulness Based Transpersonal Coaching is helpful for individuals who are seeking a holistic approach to gaining more control and balance in the face of life's challenges. And for those whom are seeking greater meaning and purpose, more creativity and compassion, clarity in decision making, support through periods of transition, and that of  grief and loss, coaching with Shaun could be the answer.

Shaun’s coaching practice is informed by the lessons learned, the wisdom gained and the sense of humor acquired through his experience of becoming blind and living with kidney disease. His personal experience is paired with his education in the applied techniques of:

• mindfulness practices
• transpersonal psychology
• transformational coaching and psycho-synthesis
• person centered and multi-cultural counseling
• nature immersion and eco-psychology
• yoga practices
• creative expression
• breath work
  

Partnering with you on your journey is Shaun's greatest honor and privilege. 

Coaching services are not by reimbursable by insurance therefore payment is due at time of service. 

Visit (60 min): $100 

*Package pricing offers discounted rates: 

5 visits: $450

10 visits: $850